Welcome to The Abundant Energy Expert!

Don’t Miss The Anxiety Summit Season 4!
Season 4 is back! The Anxiety Summit covering nutr...
as-season4Season 4 is back! The Anxiety Summit covering nutritional solutions for anxiety with my colleague and host Trudy Scott C.N. Anxiety is a cause of fatigue, and issues which cause fatigue can also cause anxiety, so these two are fundamentally connected. Some 50-75% of people with chronic fatigue have a history of comorbid anxiety or depression. This summit is not to be missed! (more…)
FREE Interview with Anxiety Expert Trudy Scott C.N.
I'm excited to finally release the interview I did...
Trudy and NikiI'm excited to finally release the interview I did with certified nutritionist Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings. Trudy is also the host of the brilliant series of Anxiety Summits. (more…)
Attend The Most Important Health Summit of the Year
For anyone suffering fatigue or related conditions...
FIBRO16_banner_day-2For anyone suffering fatigue or related conditions including Fibromyalgia; attending this summit is a MUST. 20%–70% of patients with Fibromyalgia also meet the criteria for Chronic Fatigue Syndrome/ME, and conversely, 35%–70% of those with Chronic Fatigue Syndrome–like illnesses have concurrent Fibromyalgia. In some ways this is The Abundant Energy Summit Part 2! (more…)
Add years to your life and life to your years!
I'm super excited to share details of this summit ...
AAP16_banner_day-3I'm super excited to share details of this summit which looks like it is shaping up to be a great one. I will be speaking on the impact of emotional trauma in reducing lifespan and how to heal it on day 3. Some of the other superb speakers include host of the Gluten Summit Dr Tom O'Bryan,Green Med Info Chief Editor Sajer Ji, host from the Microbiome Medicine Summit Dr Raphael Kellman, Bulletproof coffee CEO Dave Asprey, NES Health CEO Harry Massey and many many more... (more…)
New FREE Abundant Energy TV Interview on Essential Oils for Abundant Energy
I'm excited to release another great interview on ...
Interview with Megan ReevesI'm excited to release another great interview on my Abundant Energy TV channel on using essential oils for abundant energy and well being. Essential oils are truly nature's answer to mind body medicine! (more…)
Did you know? 90% of cancers are preventable! Don’t Miss the Natural Cancer Prevention Summit!
Following on from my exclusive interview with Razi...
NCP16_banner_attend_600x600Following on from my exclusive interview with Razi Berry, host of the Natural Cancer Prevention Summit, I'm very excited to share details of her fantastic summit running from May 16th to May 23rd. Once again the line up of speakers is stellar - some of my all-time favourites are speaking so, read all about it below!   (more…)
Exclusive New FREE Abundant Energy TV Interview: The Role of Emotional Trauma in Cancer, Razi Berry Interviews Niki Gratrix
Having adverse childhood events (ACEs) can lead to...
Emotional Trauma and CancerHaving adverse childhood events (ACEs) can lead to unresolved emotional trauma and increased risk of both chronic fatigue syndrome and cancer in later life. There is also a possible link between chronic fatigue syndrome and cancer, with researchers studying the immunological similarities between the diseases, which may therefore have common causes, including ACEs among other factors. In this interview, the Natural Cancer Prevention Summit host, and successful publisher of the popular Natural Path website Razi Berry, interviews registered nutritionist and mind-body expert Niki Gratrix on the role of adverse childhood events and cancer. (more…)
How Relationships and Toxic Stress Affect Your Health
I've written about energy vampires before - a prov...
FamilyI've written about energy vampires before - a provocative term I use purposefully to highlight an enormously under-exposed environmental impact on our health: relationships with other people. In clinical practice, I found that the most common block to recovery from fatigue wasn't people's ability to upgrade their diet, begin meditation, complete home chemical and electromagnetic clean-ups, or even implement a supplement regime. It was dealing with tricky relationships - whether that was a parent, sibling, friend or other key person. (more…)
Transform Your Mind Summit
I just wanted to let you know about an online even...

Transform Your MindI just wanted to let you know about an online event that’s coming up.

I’m speaking at it on overcoming childhood emotional trauma for a healthy mind and peak performance.

And over 27 other innovative leaders from the thought, mind, body and behaviour movement, too.

Big names like Marc David, Melissa Ambrosini, Marcie Peters, Ross Bridgeford, Joe Martino, Dr Isaac Jones, Dr Kellyann Petrucci, Katrina Love Senn, JP Sears and lots more.

And since I’m presenting, I got you a free ticket.

===> transformyourmindsummit.com

The event is called the Transform YOUR Mind Summit.

And the speakers are going to show how to Create Healthy Habits, Beliefs & Rituals to get More Energy, Focus & Flow!

Here’s the best part: These guest speakers have never been together at one event before. And some of these speakers charge thousands of dollars to attend ONE of their live events.

But you can see all of them in one place for free — you don’t even have to leave your house.

===> transformyourmindsummit.com

Here are just a few of the speakers’ presentations:

  1. Marcie Peters – Ageing Backward
  2. Dr Isaac Jones – Designing High Performance Health Habits
  3. Marc David – Mind Body Nutrition
  4. Melissa Ambrosini – Designing Your Dream Life & Dream Team
  5. Niki Gratrix – Overcoming Childhood Emotional Trauma
  6. Katrina Love Senn – Believing Your Body Can Heal Itself
  7. Shannon Kaiser – Getting Unstuck & Finding Clarity
  8. Joe Martino – Embracing Change & Following Your Vision
  9. Jeffrey Slayter – Accessing a Higher Consciousness
  10. Calvin Coyles – 5 Steps To Ultimate Fulfilment
  11. Jonathan Bailor – Exercising Less, Eating More
  12. Dr Kellyann Petrucci – Brain Boosting Foods
  13. Juliet Lever – Healthy Relationships & Designing An Extraordinary Life
  14. Jo Rushton -Overcoming Anxiety & Depression
  15. Gregg Swanson – The Complacent Zone & Fitness Goals
  16. JP Sears – Adding More Meaning To Life

I can’t wait to hear these speakers!

Get your free ticket now:

===> transformyourmindsummit.com

Hope to see you there,

Best,

Niki

P.S. I’m really excited to attend this online event, and I want you to be there too. Pick up your free ticket (it takes 10 seconds).

===> transformyourmindsummit.com

TransformYourMindSummit.com

Do you understand your hormones? You can!
I'm happy to share details about this summit for w...
WWH16_banner_attend_600x600I'm happy to share details about this summit for women as it's another quality event AND it's free. It will be beneficial for all us ladies out there that may suffer from the following types of hormone related imbalances:
  • Premenstrual Syndrome (PMS)
  • Acne and hormonal skin conditions
  • Low energy or lost sex drive
  • Polycystic Ovary Syndrome (PCOS)
  • Fertility, pregnancy and post-partum
  • Perimenopause (changes leading to menopause)
  • And more!
(more…)
What is Your Cancer Risk? Take this Quiz!
The Mega event of the year is going to take place ...
QuizThe Mega event of the year is going to take place again on this coming April 12th: The Truth About Cancer Docu-Series. Over a MILLION people registered for this hugely important and outstanding event last year. Don't Miss Out on This Year's Event! Take the Cancer Quiz Here    

Check Out the Trailer for the Upcoming Release Below:

  (more…)
Is Chronic Lyme Disease and Chronic Fatigue Syndrome the Same Thing? An important FREE Summit Not to Miss!
Chronic Lyme disease has been called the Great Imi...
LYME16_banner_attend_600x600Chronic Lyme disease has been called the Great Imitator. It can mimic every disease process including Chronic Fatigue syndrome/Myalgic Encephalomyelitis (CFS/ME), Fibromyalgia, autoimmune conditions including sero-negative rheumatoid arthritis and MS, psychiatric conditions including depression and anxiety and cause significant memory and concentration problems mimicking early dementia. This is such an important topic that I am a speaker on this essential free summit, more about my talk below. (more…)
Don’t miss this cutting edge FREE summit on Energy Metabolism!
I’m excited to share with you this unique free s...
Day BannerI’m excited to share with you this unique free summit about energy metabolism and weight loss. I'm honored to be a speaker with many other world-class practitioners. I will be talking about adverse childhood events (ACEs) and how the original research on early life stress and health began in an obesity clinic at Kaiser Permanente in San Diego. If you have experienced severe early life stress, you have a 50% increased risk of obesity in adulthood.   I will be going into the mechanisms of how childhood biography becomes our biology and cover the 5 steps to healing trauma. This is a truly unique summit because the host Dr Rudy Mueller covers energy metabolism from the biochemical, energetic and psychological perspectives, similarly to how I did with the Abundant Energy Summit. (more…)
Unmissable TED talk on Adverse Childhood Events by a Pediatrician
This is a superb TED talk by Dr Nadine Burke Harri...
NBHarrisThis is a superb TED talk by Dr Nadine Burke Harris on the impact of Adverse Childhood Events (ACEs) on health across a lifetime. Don't miss this one! (more…)
Turbocharging Turmeric: How to Skyrocket its Bioavailability to the Body
I’ve written about the spice turmeric before, bu...
TurmericI’ve written about the spice turmeric before, but in this article we are going to upgrade the recipe, increasing the benefits of regularly consuming this amazing spice even more. By adding some fat, black pepper and heating it up, we can turbocharge its bioavailability to the body, enhancing all those benefits we previously discussed.   (more…)
Supercharge your Energy With Vegetable Juicing!
Why Vegetable Juice? The Benefits: Vegetable juici...
Vegetables Microsoft clipWhy Vegetable Juice? The Benefits: Vegetable juicing can be a great way to increase your vitality and give you abundant, radiant energy for both health and life. Juicing is an efficient way to ingest high dosages of a wide variety of vegetables in an easily digested, highly absorbable form. Note: vegetable juicing is not suitable for meal replacement, as juices do not contain the fiber in the whole vegetable, which is very important for digestive health, but as a supplement that can supercharge your diet with enzymes, phytochemicals, antioxidants, vitamins, minerals and light energy. Eating the recommended amount of one pound of raw vegetables per 50 pounds of body weight per day can be hard to achieve if you are eating whole vegetables and salad daily; however, vegetable juicing allows you to accomplish this with ease. (more…)
Healing Emotional Trauma Part 2: The 7 Steps to Healing Trauma and Building Resilience
Emotional trauma, especially during childhood, dra...
ResilienceEmotional trauma, especially during childhood, dramatically impacts our health across a lifetime. People who experienced trauma in childhood have an increased risk of 7 out of 10 of the top ten causes of death and a 20-year reduction in lifespan. Statistics show that over 67% of adults have one adverse childhood event or “ACE”, but researchers probably have underestimated this figure. Unresolved emotional trauma is one of the most critical factors that play a role in the root cause, onset, and perpetuation of the majority of chronic complex illnesses today. (more…)
Healing Emotional Trauma Part 1: How Does Our Childhood Biography Become Our Biology?
People who experienced trauma in childhood have an...
stressPeople who experienced trauma in childhood have an increased risk of 7 out of 10 of the top ten causes of death and a 20-year reduction in lifespan. How does emotional trauma and early life stress change our biology over a lifetime? It turns out that emotional trauma has an effect on three major areas: our behaviour, biochemistry, and our beliefs, all of which lead to diseases and health conditions in later life.

(more…)

Don’t miss The Microbiome Medicine Summit!
Wow! It seems like we can't get enough on learning...
BIOME16_banner_attend_600x600Wow! It seems like we can't get enough on learning about the gut at the moment!  I can't help sending details out about this completely FREE summit because the line-up is unmissable AND, they have covered the all-important mind-body aspects on the gut including experts like Dr Deepak Chopra and Larry Dossey - amazing and right up my street! The trillions of organisms (known collectively as the microbiome) that live all over your body have a profound influence on your health. But what do you know about them? Understanding your microbiome is vitally important for people suffering from chronic diseases of the heart and digestive system, autoimmune disease, diabetes, thyroid disorders and more. (more…)
How to Deal with Cultural Energy Vampires
Energy stealing by other people is a real phenomen...
cultureEnergy stealing by other people is a real phenomenon and goes on all the time. It can occur at the individual level, as we covered already in the article on dealing with energy vampires, and at the group level via culture, which we are exploring in this article.  Your cultural context has a profound impact on your thinking, behaviour, beliefs, and ultimately your health and energy levels as well. culture is a way of life of a group of people, including the behaviours, beliefs, values, and symbols they accept, generally, without thinking about them and are passed along by communication and imitation from one generation to the next.

“Who you hang out with is who you become”

Success Coach, Antony Robbins

(more…)
How to Deal With Energy Vampires and Detox Your Relationships
Unfortunately, people who are energy vampires are ...
vampiresUnfortunately, people who are energy vampires are very real and one of the most underestimated environmental factors zapping your energy on a daily basis.  This energy stealing often goes unseen, because even the most caring medical systems lack the conceptual framework to see and address it. (more…)
The Impact of Emotional Trauma in Childhood on Health Across a Lifetime
The effect of unresolved emotional trauma from chi...
Trauma childThe effect of unresolved emotional trauma from childhood on health across a lifetime is possibly the most under-exposed risk factor for all major chronic health conditions in the world today. Huge studies by the CDC and Kaiser Permanente starting with 17,000 adults in the mid 1990s confirm stunning statistics. No patient can afford to ignore the impact of "adverse childhood events" or "ACEs" on their health, and we must ensure more and more health practitioners become "ACE aware."

 

(more…)
The Impact of Emotional Trauma on Gut Health
I have an exclusive gift for my followers! Dr Eric...
Trauma I have an exclusive gift for my followers! Dr Eric Zielinski, one of the hosts from the Heal Your Gut Summit recently caught up with me and decided to do an interview with me for the summit on the impact of emotional trauma on gut health. As we caught up with each other a little late, this interview is not part of the main summit - you can only access it if you purchase the summit when it goes on sale as a purchase bonus, so I'm super-happy to be able to gift the interview completely for free to my own following - this is an exclusive! HYG_600x600_AttendThe Heal Your Gut Summit is a knock-out event this year already - it's completely FREE from 18th-25th January this year - register your free place now! (more…)
Attend the Heal Your Gut Summit!
It's free summit season again! Your gut: where hea...
HYG_600x600_AttendIt's free summit season again! Your gut: where health starts and healing begins! I love free summits, especially when they contain outstanding, relevant and free information. As you will gave gathered from my summit - gut health is profoundly important if you want to have abundant energy and overcome fatigue. In the Heal Your Gut Summit world-leading gut experts including Donna Gates interview a stellar line up of experts - this is a good one, not to be missed! (more…)
Interview with Alex Howard for Abundant Energy TV with Niki Gratrix
I'm excited to release the first official Abundant...
Alex-Exercise-200x200I'm excited to release the first official Abundant Energy TV interview with Alex Howard, the CEO of the Optimum Health Clinic in London. Alex suffered with chronic fatigue syndrome/ME for 7 years before recovering and writing about his story in his first book Why ME? He went on to cofound the award winning Optimum Health Clinic in London (with Niki)  which now treats many thousands of patients in over 35 countries around the world. (more…)
How to Complete a Home and Work Energetic Clean-up
In order to obtain abundant energy, it is vital to...
shutterstock_307245575In order to obtain abundant energy, it is vital to understand that your body is also profoundly affected by electromagnetic frequencies (EMFs), or “electrosmog”, now being emitted by our mobile phones, Wi-Fi, computers, cell phone masts, cordless telephones, microwaves, powerlines, and smart meters. EMFs have been found to be responsible for all kinds of symptoms, including fatigue, tiredness and weakness, pain and headaches, sleep problems, dizziness, memory and concentration problems, depression, anxiety, as well as many more serious health conditions listed in the table below. (more…)
Amazing Raw Juice Recipe made with the Most Important Spice in the World: Turmeric
Why is turmeric probably the most important spice ...
TurmericsmallWhy is turmeric probably the most important spice in the world? Curcumin, the yellow pigment and primary medicinal component of the plant has been studied in over 5600 peer-reviewed and published biomedical studies. Studies have shown turmeric to be as effective as 7 different classifications of drugs including: Lipitor/Atorvastatin (Cholesterol Medication), Corticosteroids (steroid medications), Prozac/Fluoxetine & Imipramine, (antidepressants), Aspirin (blood thinner), Anti-Inflammatory Drugs, Oxaliplatin (chemotherapy drug) and Metformin (diabetes drug). If you want to supercharge your energy and support amazing health - you don't want to miss out on this gorgeous raw turmeric juice recipe you can add to you daily routine! (more…)
How to Complete a Home and Work Chemical Clean-up
In order to have abundant energy, it is vital to c...
pollutionIn order to have abundant energy, it is vital to clean up your external environment. External environmental stressors are like loads on a boat, which will eventually cause the boat to sink, leading to low energy and ill health.  A two-year study, involving five independent research laboratories in the United States, Canada, and the Netherlands, found up to 232 toxic chemicals in the umbilical cord blood of 10 babies from racial and ethnic minority groups. In the face of unprecedented human exposure to toxins today, more than ever, we need to know how to clean up our environment and detoxify if we want to optimize our health and lifespan. AE_HeadshotBanner_Vojdani"Between 80,000 to 100,000 new chemicals were introduced into commercial use since the 1940s. Only 3% to 5% of those substances were characterized for human toxicity. Now, in the meanwhile, while they did not examine the other 95%, they are introducing additional 2,000 new chemicals every year. So many chemicals, you and I, all of us are exposed to these chemicals on a daily basis."   (more…)
Abundant Energy Free Gift Starter Kit and Short Talk with Harry Massey on His Latest Movie: SUPERCHARGED!
Dear All, Here is my latest Video Blog, with more ...
Harry-Massey_Guest_2803_200x250Dear All, Here is my latest Video Blog, with more details in writing below. Please note we had a lot of fun interviewing Harry Massey (a speaker from The Abundant Energy Summit) about his 3rd documentary health film called "Supercharged" which covers the highly relevant topic of how to have abundant energy for life. You may have seen Harry's previous movies, check out the trailers for The Living Matrix Movie and Choicepoint. We decided to leave the funny outtake of his dog appearing at the 7.05 minute mark. If you enjoyed the video, please let us know by liking my page below or commenting on this post! Like my facebook page if you enjoyed the video!
Check out www.superchargedmovie.com to stay in touch.

Free Gift Available for Download Now - The Abundant Energy Starter Pack Part 1

As promised the the first of four parts of my ebook The Abundant Energy Starter Kit  can obtained by signing up to the free newsletter on the right. Part 1 contains the all-important "10 Foundational Principles of obtaining Abundant Energy." The ebook draws upon key simplified learning points from The Abundant Energy Summit  and my experience of over 7000 consultations with people suffering fatigue. I'm very happy to receive any feedback, so feel free to comment on my facebook page or this blog. Stay tuned for parts 2-4 in the next few weeks.  
 

Details on another Abundant TV Interview Confirmed - Alex Howard

Energy_Logo_FINAL2Interviews with Trudy Scott and Dr Damian Downing are in progress, I can now announce we will also be interviewing the founder and CEO of The Optimum Health Clinic Alex Howard. Alex Howard1 Alex suffered with chronic fatigue syndrome/ME for 7 years before recovering and writing about story in his first book Why ME? He went on to co-found the award winning Optimum Health Clinic in London (with Niki)  which now treats many thousands of patients in over 35 countries around the world. The clinic protocol is based on functional medicine, nutrition and psychology techniques including NLP, EFT, meditation, psychotherapy and life coaching. The clinic published a pilot study showing its results with CFS/ME patients in the British Medical Journal Open in 2012 and is now undertaking a full randomized controlled trial with the University of Surrey. Alex's full bio is here. We'll send the email out when the first Abundant Energy TV interview is ready, to receive notification of all emails, subscribe here to Abundant Energy TV. Take care everyone and bye for now. In health, Niki PS Don't forget to like my facebook page if you enjoyed the video!
Announcement of the Launch of Abundant Energy TV
Niki Gratrix, here, host of the Abundant Energy Su...
Niki Gratrix, here, host of the Abundant Energy Summit. I'm very excited to invite you to the launch of Abundant Energy TV - a completely free TV channel on Youtube. Once per month we will be releasing one brand new interview with a world-leading expert on how to optimize energy covering everything from functional medicine, psychology, diet, lifestyle, energy medicine and much more. To subscribe now to the free Youtube Channel and hear a short message from me, click below: Abundant Energy TV Tab (more…)

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