Welcome to The Abundant Energy Expert!

How’s Your Sleep? It’s Essential for Good Health!
During my time working as a clinician one-to-one w...
SLEEP16_banner_day-2During my time working as a clinician one-to-one with thousands of people with chronic fatigue, it was clear that recovery was highly unlikely unless the patient was sleeping well. Poor sleep is a cardinal symptom of people with fatigue (and is required to be present in the latest diagnostic criteria for CFS/ME). But poor sleep is also scientifically associated  with obesity, diabetes, heart disease, hypertension, mood disorders, immune system dysfunction and reduced life expectancy. Sleep affects every aspect of your life. Yet, for most, restful sleep is a complete mystery! To improve anything, you must start with sleep. (more…)
Adverse Childhood Events and Brain Health
Join me to hear about how adverse childhood events...
ALZ16_banner_day-1Join me to hear about how adverse childhood events (ACEs), trauma and emotional stress affect brain health on the Alzheimer's and Dementia Summit running from July 25th to 1st August. Brain health is profoundly impacted by emotional stress. Research has show having just 4 ACEs leads to over a 400% increased risk of developing Alzheimer's in later life. (more…)
Learn How to Heal Emotional Trauma at The Soul of Healing Summit
If you've been following my work on adverse childh...
SOUL16_banner_attend_600x600If you've been following my work on adverse childhood events and the impact on health across a lifetime, or if you attended the Abundant Energy Summit last year, it should be clear how vitally important it is to deal with emotional, psychological and spiritual root causes of chronic complex illnesses. The Soul of Healing Summit, running from July 11-18th free this year is one of the few summits addressing these mind-body aspects in depth and includes experts talking on healing emotional trauma. (more…)
FREE WEBINAR – Available for 7 Days on Chronic Fatigue Syndrome/ME


(Consumers also Welcome):

Chronic Fatigue, Burnout, Adrenal Fatigue, Depression - Is It All In Your Head?

Niki-GratrixIn this webinar sponsored by NES Health, Niki Gratrix shares:

  • The importance of correct diagnosis - the difference between Chronic Fatigue Syndrome/ME, Adrenal Fatigue, Burnout, Depression and Pseudo-Fatigue,
  • The needs for a systems biology or "functional medicine" approach to the illness to ensure we are dealing with route causes,
  • The principles of functional and personalized medicine,
  • The need for a multifactorial approach including biochemical, electromagnetic and psycho-spiritual aspects.
Hypothyroidism and Chronic Fatigue
Many experts in chronic fatigue syndrome (CFS) lik...
HASHI16_banner_attend_600x600Many experts in chronic fatigue syndrome (CFS) like Dr Sarah Myhill and Dr Holtorf confirm that sub-clinical low thyroid is a common problem in patients with CFS. Dysfunction in the hypothalamic-pituitary-adrenal axis is a confirmed finding in CFS and would lead to low cortisol levels, which in turn interferes with thyroid hormones. (more…)
Don’t Miss The Enneagram Global Summit 2016!
What is the Enneagram? The Enneagram is a personal...
What is the Enneagram? The Enneagram is a personality typing system that serves as a powerful gateway to your inner wisdom and can shed light on behaviors which might be undermining your ability to access wholeness, true intimacy, and the fulfillment of your life’s dreams. When I was Director of Nutrition at the Optimum Health Clinic in London, we used the Enneagram extensively having discovered that there were certain personality types that were more prone to chronic fatigue than others. (more…)
What Enneagram Personality Type are You?
What if you had a roadmap—a “soul-map”—for...
enneagram-symbolWhat if you had a roadmap—a “soul-map”—for understanding who you are and what makes the people around you tick? A time-tested system that integrates your whole being and can be applied to every area of your life? And what if this map could help you tap into your essential nature, resulting in truly authentic relationships and a deep sense of living “on purpose”?  

The Enneagram Institute            

Don’t Miss The Anxiety Summit Season 4!
Season 4 is back! The Anxiety Summit covering nutr...
as-season4Season 4 is back! The Anxiety Summit covering nutritional solutions for anxiety with my colleague and host Trudy Scott C.N. Anxiety is a cause of fatigue, and issues which cause fatigue can also cause anxiety, so these two are fundamentally connected. Some 50-75% of people with chronic fatigue have a history of comorbid anxiety or depression. This summit is not to be missed! (more…)
FREE Interview with Anxiety Expert Trudy Scott C.N.
I'm excited to finally release the interview I did...
Trudy and NikiI'm excited to finally release the interview I did with certified nutritionist Trudy Scott, author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings. Trudy is also the host of the brilliant series of Anxiety Summits. (more…)
Attend The Most Important Health Summit of the Year
For anyone suffering fatigue or related conditions...
FIBRO16_banner_day-2For anyone suffering fatigue or related conditions including Fibromyalgia; attending this summit is a MUST. 20%–70% of patients with Fibromyalgia also meet the criteria for Chronic Fatigue Syndrome/ME, and conversely, 35%–70% of those with Chronic Fatigue Syndrome–like illnesses have concurrent Fibromyalgia. In some ways this is The Abundant Energy Summit Part 2! (more…)
Add years to your life and life to your years!
I'm super excited to share details of this summit ...
AAP16_banner_day-3I'm super excited to share details of this summit which looks like it is shaping up to be a great one. I will be speaking on the impact of emotional trauma in reducing lifespan and how to heal it on day 3. Some of the other superb speakers include host of the Gluten Summit Dr Tom O'Bryan,Green Med Info Chief Editor Sajer Ji, host from the Microbiome Medicine Summit Dr Raphael Kellman, Bulletproof coffee CEO Dave Asprey, NES Health CEO Harry Massey and many many more... (more…)
New FREE Abundant Energy TV Interview on Essential Oils for Abundant Energy
I'm excited to release another great interview on ...
Interview with Megan ReevesI'm excited to release another great interview on my Abundant Energy TV channel on using essential oils for abundant energy and well being. Essential oils are truly nature's answer to mind body medicine! (more…)
Did you know? 90% of cancers are preventable! Don’t Miss the Natural Cancer Prevention Summit!
Following on from my exclusive interview with Razi...
NCP16_banner_attend_600x600Following on from my exclusive interview with Razi Berry, host of the Natural Cancer Prevention Summit, I'm very excited to share details of her fantastic summit running from May 16th to May 23rd. Once again the line up of speakers is stellar - some of my all-time favourites are speaking so, read all about it below!   (more…)
Exclusive New FREE Abundant Energy TV Interview: The Role of Emotional Trauma in Cancer, Razi Berry Interviews Niki Gratrix
Having adverse childhood events (ACEs) can lead to...
Emotional Trauma and CancerHaving adverse childhood events (ACEs) can lead to unresolved emotional trauma and increased risk of both chronic fatigue syndrome and cancer in later life. There is also a possible link between chronic fatigue syndrome and cancer, with researchers studying the immunological similarities between the diseases, which may therefore have common causes, including ACEs among other factors. In this interview, the Natural Cancer Prevention Summit host, and successful publisher of the popular Natural Path website Razi Berry, interviews registered nutritionist and mind-body expert Niki Gratrix on the role of adverse childhood events and cancer. (more…)
How Relationships and Toxic Stress Affect Your Health
I've written about energy vampires before - a prov...
FamilyI've written about energy vampires before - a provocative term I use purposefully to highlight an enormously under-exposed environmental impact on our health: relationships with other people. In clinical practice, I found that the most common block to recovery from fatigue wasn't people's ability to upgrade their diet, begin meditation, complete home chemical and electromagnetic clean-ups, or even implement a supplement regime. It was dealing with tricky relationships - whether that was a parent, sibling, friend or other key person. (more…)
Transform Your Mind Summit
I just wanted to let you know about an online even...

Transform Your MindI just wanted to let you know about an online event that’s coming up.

I’m speaking at it on overcoming childhood emotional trauma for a healthy mind and peak performance.

And over 27 other innovative leaders from the thought, mind, body and behaviour movement, too.

Big names like Marc David, Melissa Ambrosini, Marcie Peters, Ross Bridgeford, Joe Martino, Dr Isaac Jones, Dr Kellyann Petrucci, Katrina Love Senn, JP Sears and lots more.

And since I’m presenting, I got you a free ticket.

===> transformyourmindsummit.com

The event is called the Transform YOUR Mind Summit.

And the speakers are going to show how to Create Healthy Habits, Beliefs & Rituals to get More Energy, Focus & Flow!

Here’s the best part: These guest speakers have never been together at one event before. And some of these speakers charge thousands of dollars to attend ONE of their live events.

But you can see all of them in one place for free — you don’t even have to leave your house.

===> transformyourmindsummit.com

Here are just a few of the speakers’ presentations:

  1. Marcie Peters – Ageing Backward
  2. Dr Isaac Jones – Designing High Performance Health Habits
  3. Marc David – Mind Body Nutrition
  4. Melissa Ambrosini – Designing Your Dream Life & Dream Team
  5. Niki Gratrix – Overcoming Childhood Emotional Trauma
  6. Katrina Love Senn – Believing Your Body Can Heal Itself
  7. Shannon Kaiser – Getting Unstuck & Finding Clarity
  8. Joe Martino – Embracing Change & Following Your Vision
  9. Jeffrey Slayter – Accessing a Higher Consciousness
  10. Calvin Coyles – 5 Steps To Ultimate Fulfilment
  11. Jonathan Bailor – Exercising Less, Eating More
  12. Dr Kellyann Petrucci – Brain Boosting Foods
  13. Juliet Lever – Healthy Relationships & Designing An Extraordinary Life
  14. Jo Rushton -Overcoming Anxiety & Depression
  15. Gregg Swanson – The Complacent Zone & Fitness Goals
  16. JP Sears – Adding More Meaning To Life

I can’t wait to hear these speakers!

Get your free ticket now:

===> transformyourmindsummit.com

Hope to see you there,



P.S. I’m really excited to attend this online event, and I want you to be there too. Pick up your free ticket (it takes 10 seconds).

===> transformyourmindsummit.com


Do you understand your hormones? You can!
I'm happy to share details about this summit for w...
WWH16_banner_attend_600x600I'm happy to share details about this summit for women as it's another quality event AND it's free. It will be beneficial for all us ladies out there that may suffer from the following types of hormone related imbalances:
  • Premenstrual Syndrome (PMS)
  • Acne and hormonal skin conditions
  • Low energy or lost sex drive
  • Polycystic Ovary Syndrome (PCOS)
  • Fertility, pregnancy and post-partum
  • Perimenopause (changes leading to menopause)
  • And more!
What is Your Cancer Risk? Take this Quiz!
The Mega event of the year is going to take place ...
QuizThe Mega event of the year is going to take place again on this coming April 12th: The Truth About Cancer Docu-Series. Over a MILLION people registered for this hugely important and outstanding event last year. Don't Miss Out on This Year's Event! Take the Cancer Quiz Here    

Check Out the Trailer for the Upcoming Release Below:

Is Chronic Lyme Disease and Chronic Fatigue Syndrome the Same Thing? An important FREE Summit Not to Miss!
Chronic Lyme disease has been called the Great Imi...
LYME16_banner_attend_600x600Chronic Lyme disease has been called the Great Imitator. It can mimic every disease process including Chronic Fatigue syndrome/Myalgic Encephalomyelitis (CFS/ME), Fibromyalgia, autoimmune conditions including sero-negative rheumatoid arthritis and MS, psychiatric conditions including depression and anxiety and cause significant memory and concentration problems mimicking early dementia. This is such an important topic that I am a speaker on this essential free summit, more about my talk below. (more…)
Don’t miss this cutting edge FREE summit on Energy Metabolism!
I’m excited to share with you this unique free s...
Day BannerI’m excited to share with you this unique free summit about energy metabolism and weight loss. I'm honored to be a speaker with many other world-class practitioners. I will be talking about adverse childhood events (ACEs) and how the original research on early life stress and health began in an obesity clinic at Kaiser Permanente in San Diego. If you have experienced severe early life stress, you have a 50% increased risk of obesity in adulthood.   I will be going into the mechanisms of how childhood biography becomes our biology and cover the 5 steps to healing trauma. This is a truly unique summit because the host Dr Rudy Mueller covers energy metabolism from the biochemical, energetic and psychological perspectives, similarly to how I did with the Abundant Energy Summit. (more…)
Unmissable TED talk on Adverse Childhood Events by a Pediatrician
This is a superb TED talk by Dr Nadine Burke Harri...
NBHarrisThis is a superb TED talk by Dr Nadine Burke Harris on the impact of Adverse Childhood Events (ACEs) on health across a lifetime. Don't miss this one! (more…)
Turbocharging Turmeric: How to Skyrocket its Bioavailability to the Body
I’ve written about the spice turmeric before, bu...
TurmericI’ve written about the spice turmeric before, but in this article we are going to upgrade the recipe, increasing the benefits of regularly consuming this amazing spice even more. By adding some fat, black pepper and heating it up, we can turbocharge its bioavailability to the body, enhancing all those benefits we previously discussed.   (more…)
Supercharge your Energy With Vegetable Juicing!
Why Vegetable Juice? The Benefits: Vegetable juici...
Vegetables Microsoft clipWhy Vegetable Juice? The Benefits: Vegetable juicing can be a great way to increase your vitality and give you abundant, radiant energy for both health and life. Juicing is an efficient way to ingest high dosages of a wide variety of vegetables in an easily digested, highly absorbable form. Note: vegetable juicing is not suitable for meal replacement, as juices do not contain the fiber in the whole vegetable, which is very important for digestive health, but as a supplement that can supercharge your diet with enzymes, phytochemicals, antioxidants, vitamins, minerals and light energy. Eating the recommended amount of one pound of raw vegetables per 50 pounds of body weight per day can be hard to achieve if you are eating whole vegetables and salad daily; however, vegetable juicing allows you to accomplish this with ease. (more…)
Healing Emotional Trauma Part 2: The 7 Steps to Healing Trauma and Building Resilience
Emotional trauma, especially during childhood, dra...
ResilienceEmotional trauma, especially during childhood, dramatically impacts our health across a lifetime. People who experienced trauma in childhood have an increased risk of 7 out of 10 of the top ten causes of death and a 20-year reduction in lifespan. Statistics show that over 67% of adults have one adverse childhood event or “ACE”, but researchers probably have underestimated this figure. Unresolved emotional trauma is one of the most critical factors that play a role in the root cause, onset, and perpetuation of the majority of chronic complex illnesses today. (more…)
Healing Emotional Trauma Part 1: How Does Our Childhood Biography Become Our Biology?
People who experienced trauma in childhood have an...
stressPeople who experienced trauma in childhood have an increased risk of 7 out of 10 of the top ten causes of death and a 20-year reduction in lifespan. How does emotional trauma and early life stress change our biology over a lifetime? It turns out that emotional trauma has an effect on three major areas: our behaviour, biochemistry, and our beliefs, all of which lead to diseases and health conditions in later life.


Don’t miss The Microbiome Medicine Summit!
Wow! It seems like we can't get enough on learning...
BIOME16_banner_attend_600x600Wow! It seems like we can't get enough on learning about the gut at the moment!  I can't help sending details out about this completely FREE summit because the line-up is unmissable AND, they have covered the all-important mind-body aspects on the gut including experts like Dr Deepak Chopra and Larry Dossey - amazing and right up my street! The trillions of organisms (known collectively as the microbiome) that live all over your body have a profound influence on your health. But what do you know about them? Understanding your microbiome is vitally important for people suffering from chronic diseases of the heart and digestive system, autoimmune disease, diabetes, thyroid disorders and more. (more…)
How to Deal with Cultural Energy Vampires
Energy stealing by other people is a real phenomen...
cultureEnergy stealing by other people is a real phenomenon and goes on all the time. It can occur at the individual level, as we covered already in the article on dealing with energy vampires, and at the group level via culture, which we are exploring in this article.  Your cultural context has a profound impact on your thinking, behaviour, beliefs, and ultimately your health and energy levels as well. culture is a way of life of a group of people, including the behaviours, beliefs, values, and symbols they accept, generally, without thinking about them and are passed along by communication and imitation from one generation to the next.

“Who you hang out with is who you become”

Success Coach, Antony Robbins

How to Deal With Energy Vampires and Detox Your Relationships
Unfortunately, people who are energy vampires are ...
vampiresUnfortunately, people who are energy vampires are very real and one of the most underestimated environmental factors zapping your energy on a daily basis.  This energy stealing often goes unseen, because even the most caring medical systems lack the conceptual framework to see and address it. (more…)
The Impact of Emotional Trauma in Childhood on Health Across a Lifetime
The effect of unresolved emotional trauma from chi...
Trauma childThe effect of unresolved emotional trauma from childhood on health across a lifetime is possibly the most under-exposed risk factor for all major chronic health conditions in the world today. Huge studies by the CDC and Kaiser Permanente starting with 17,000 adults in the mid 1990s confirm stunning statistics. No patient can afford to ignore the impact of "adverse childhood events" or "ACEs" on their health, and we must ensure more and more health practitioners become "ACE aware."


The Impact of Emotional Trauma on Gut Health
I have an exclusive gift for my followers! Dr Eric...
Trauma I have an exclusive gift for my followers! Dr Eric Zielinski, one of the hosts from the Heal Your Gut Summit recently caught up with me and decided to do an interview with me for the summit on the impact of emotional trauma on gut health. As we caught up with each other a little late, this interview is not part of the main summit - you can only access it if you purchase the summit when it goes on sale as a purchase bonus, so I'm super-happy to be able to gift the interview completely for free to my own following - this is an exclusive! HYG_600x600_AttendThe Heal Your Gut Summit is a knock-out event this year already - it's completely FREE from 18th-25th January this year - register your free place now! (more…)

This article belongs to The Abundant Energy Expert ! The original article can be found here: Welcome to The Abundant Energy Expert!

The Abundant Energy Expert © 2016 - All Rights Reserved